tasty seasons

a recipe blog focused on seasonal ingredients

  • home
  • about
  • recipes
    • seasonal
      • winter
      • spring
      • summer
      • fall
    • special diets
      • dairy free
      • gluten free
      • low carb
      • paleo
      • soy free
      • vegan
      • vegetarian
    • dinner
      • weeknight
      • pasta
      • salads
      • vegetables
      • sandwiches
    • desserts
    • breakfast
    • appetizers
    • beverages
    • condiments
  • recommended gear
  • work with me
    • photography portfolio
home » dinner » cajun salmon burgers

cajun salmon burgers

March 6, 2018

Jump to recipe

overhead view of cajun salmon burgers cooked in an enameled skillet

today we’re talking cajun salmon burgers, also known as, “why didn’t anyone tell me dinner could be so easy?!”

seriously.

there isn’t even any binder – just salmon, scallions, lime zest, and spices.  with the exception of the lime zest, you could mix up a big batch of the cajun spice mix and keep it in the cupboard, ready to make cajun salmon burgers in under 5 minutes.

or, better yet, make and cook a big batch of these burgers and then toss them in the freezer for super fast meals.  (“hi, my name is kate and my freezer is full of cajun salmon burgers from various rounds of recipe testing.”)

when i first saw this recipe, i was intrigued because the burgers don’t have any binder (bread crumbs, flour, etc.) and i wasn’t sure how they would hold together.  my previous experience with (asian) salmon burgers included oats to help everything hold together.

oooor maybe just because the original source i adapted that recipe from liked oats, because it turns out we totally don’t need them to hold the burgers together.  the burgers stick together perfectly well using… salmon!

raw cajun salmon burgers on a white plate

about one quarter of the salmon takes a quick spin in the food processor to form salmon paste (sorry, but that’s the best word for it).  then the rest of the salmon goes in for just a moment to get all combined with some of the spices.  from there, it’s just forming and cooking the patties.

in terms of prep time, i’m pretty sure pulling all of the spices out of the cabinet is the most time-consuming step (unless you took my suggestion to make a big batch of the cajun spice mixture, in which case the most time consuming step is… slicing two scallions?).

that said, if you want healthy meals that can be ready *even faster*, these cajun salmon burgers are totally meal prep compatible/freezer friendly.  i precooked mine so that i wouldn’t have to mess with that later, but, taking a page out of trader joe’s frozen circles playbook, you could also form these into really thin (about 1 cm) patties and freeze them raw, with waxed paper between the layers.  since you made them thin, they would cook quickly once you took them out of the freezer without needing to be defrosted first.  choices!

regardless of how much prep you do now to save your future self time, i do hope your very soon self gets to try these cajun salmon burgers, because it turns out dinner can be both simple AND delicious, at least when it’s these burgers.

cajun salmon burgers cooked in a enamel coated skillet

looking for more salmon recipes?  check these out!

asian salmon burgers
asian style salmon tacos
smoky sheet pan salmon and vegetables
sesame ginger salmon
sheet pan salmon and cauliflower with spice rub

did you make this recipe?  i’d love to know what you think of it!  leave a comment below and share a picture on instagram with the hashtag #tastyseasons.

cajun salmon burgers

cajun salmon burgers are easy, fast, and delicious - perfect for an easy weeknight dinner! a simple spice rub forms a yummy crust as the burgers cook quickly. these gluten free/dairy free/paleo burgers are freezer friendly so they're great for meal prep!
Rate this recipe
|
6 ratings
Print this recipe
Save Recipe Save to BigOven
Yum
overhead view of cajun salmon burgers in an enameled skillet
Persons
4

Ingredients

cajun salmon burgers

  • 1 pound (454 g.) boneless, skinless salmon (see notes), cut into 1" (2.5 cm) cubes
  • 2 scallions, thinly sliced
  • 1 teaspoon lime zest
  • 1 tablespoon olive oil

cajun spice blend

  • 2 teaspoons smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • ½ teaspoon crushed red pepper
  • ¼ teaspoon salt

Instructions

  1. in a small bowl, combine the spices to make the cajun spice blend.
  2. put ¼ of the salmon pieces in the bowl of a large food processor. process a few seconds until a smooth paste forms. add the remaining salmon, the scallions, lime zest, and 2 teaspoons of the spice blend. pulse a few times, just until the salmon is broken down into pieces about ¼" (0.6 cm). keep the mixture a bit chunky; do not blend the entire mixture into a smooth paste. remove the food processor blade and set aside.
  3. shape the salmon mixture into 4 patties. sprinkle the remaining spice blend over both sides of the burgers, pressing the spices in a bit so they stick to the burgers.
  4. heat the oil in a large nonstick skillet with a lid over medium-low heat. cook the burgers, covered, for 3 minutes on the first side, until a nice crust forms. flip the burgers and cook, uncovered, for another approximately 3 minutes, until the burgers register 140° F in the center (opaque pink all the way through if you cut into the center). serve immediately or allow to cool and store in an airtight container in the fridge or freezer for a super fast meal later (see notes for make ahead variations). leftovers are also awesome crumbled over salad tomorrow and i haven't tried it yet, but it just occurred to me they'd probably be delicious crumbled into a frittata or omelet.

Notes

salmon - i'm a big fan of trader joe's frozen salmon filets, especially when i pay attention and buy the ones that are skinless on BOTH sides. i think the ones with skin on one side are slightly healthier/more sustainable, but for something like this where i would have to skin the filet while it's still raw (which is not easy, unless you know of some trick that i don't!), i really prefer to let someone else/a machine tackle the skin removal task.

make ahead - if you want to make a larger batch of the cajun spice rub, it will keep for months in an airtight container in a dark cupboard.

as discussed above, you could either cook these burgers and then freeze them or shape them into thin (1 cm) patties and freeze them raw with waxed paper between the layers. if you cook them from raw frozen, they may need an extra minute or two per side, but they won't need much more time and they don't need to be defrosted first (assuming you made them 1 cm thick).

general recipe adapted from cajun salmon burgers on mark's daily apple and spice mixture adapted from cajun spice mix on allrecipes.

Nutrition Facts

cajun salmon burgers

Serves: 4

Amount Per Serving:
Calories 204
% Daily Value*
Total Fat 9 g. 13.8%
Saturated Fat 2 g. 10%
Trans Fat 0 g.
Cholesterol 58 mg. 19.3%
Sodium 282 mg. 11.8%
Total Carbohydrate 5 g. 1.7%
Dietary Fiber 2 g. 8%
Sugars 2 g.
Protein 26 g.
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

tasty seasons

March 6, 2018
by tasty seasons
Category dairy free dinner fall gluten free low carb paleo soy free spring summer weeknight winter

Tags

burger,
cajun,
easy,
freezer friendly,
healthy,
make ahead,
paleo,
quick,
salmon,
scallions,
year round
© 2021 Copyright tasty seasons

nutrition facts for cajun salmon burgers

Filed Under: dairy free, dinner, fall, gluten free, low carb, paleo, soy free, spring, summer, weeknight, winter Tagged With: burger, cajun, easy, freezer friendly, healthy, make ahead, paleo, quick, salmon, scallions, year round

« roasted brussels sprouts with bacon and figs
homemade breakfast sausage »

if you enjoyed this recipe, sign up to be notified when new recipes are posted.

by submitting my email address, i consent to receive email newsletters.
* indicates required


Comments

  1. Pam @ Salmon Recipes says

    August 22, 2018 at 4:10 pm

    I am so happy you posted this! I like grilled salmon, but cooked…not so much. This looks excellent! Thank you!

    • tasty seasons says

      March 8, 2019 at 4:07 pm

      Hi Pam,

      Yes, I’m particular about the way I like salmon too. 🙂 I hope you enjoy this recipe!

      Kate

greetings!

i’m kate and i’m excited to share tasty, seasonal recipes with you. read more…

email newsletter

stay in the loop!
receive an email when a new recipe is posted.

BY SUBMITTING MY EMAIL ADDRESS, I CONSENT TO RECEIVE EMAIL NEWSLETTERS.
* indicates required


special diets

dairy free
gluten free
low carb
paleo
soy free
vegan
vegetarian

summer recipes!

Pasta salad final product

easy summer pasta salad

thai basil ice cream

thai basil ice cream

whole wheat mango muffins

whole wheat mango muffins

more summer recipes!

privacy policy | terms and conditions | disclosure statement

Copyright © 2021 tasty seasons llc | all rights reserved