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a recipe blog focused on seasonal ingredients

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fudgy mint chocolate energy balls

April 27, 2017

these fudgy mint chocolate energy balls are simple to make, with just 4 ingredients, and satisfy your sweet tooth. vegan and gluten free.

i just got back from a screening of ‘just eat it:  a food waste story’ and i’m all energized.  we’ll get to the fudgy mint chocolate energy balls in a minute (and, of course, you can always skip straight there), but i feel compelled to share a little bit about what i learned and especially the resources that are available in case you want to learn more too….

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Filed Under: dairy free, desserts, gluten free, vegan, vegetarian Tagged With: cashews, chocolate, cocoa powder, dairy free, easy, energy balls, gluten free, make ahead, mint, quick, snack, vegan, vegetarian

homemade pecan butter

April 25, 2017

homemade pecan butter is delicious and so easy to make – it takes 1 ingredient and less than 5 minutes to make this homemade nut butter!

yes, i had a different recipe planned to share with you today and yes, i feel a little bit sheepish posting a recipe that has exactly one ingredient but i made another batch of homemade pecan butter over the weekend to photograph in a brief period of sun before we return to that whole ‘april showers…’ thing and i just can’t bear the thought that there might be someone out there, someone like me, who, until recently, just never thought to put pecans in the food processor and create the most perfect food there ever once was….

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Filed Under: breakfast, condiments, dairy free, desserts, gluten free, vegan, vegetarian Tagged With: dairy free, easy, gluten free, make ahead, pecans, quick, vegan, vegetarian, year round

palak paneer style spinach

April 20, 2017

palak paneer style spinach is a delicious and easy version of the indian takeout favorite. gluten free, vegetarian, and optionally vegan.

i want to get this out of the way right at the beginning:  this “palak paneer style spinach” is a total mashup of a few recipes with tenuous ties to “authentic” palak paneer and my own personal eating preferences and self-imposed rules de jour. …

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Filed Under: dairy free, dinner, fall, gluten free, spring, vegan, vegetarian, winter Tagged With: chick peas, coriander, cumin, dairy free, feeds a crowd, garam masala, garlic, ginger, gluten free, healthy, indian, make ahead, onion, rice, spinach, tofu, vegan, vegetarian

veggie and egg healthy breakfast bowl

April 18, 2017

veggie and egg healthy breakfast bowls are hearty, delicious, easy, and flexible. plenty of protein and fiber to keep you full for hours.

as much as i love pancakes and waffles, i’m less of a fan of the way they leave me hungry about 20 minutes after eating them. i’ve tried various recipes that tout their protein or fiber content, promising to fill me up. inevitably though, i find myself wishing i’d eaten something a bit more substantial, a bit less sugary……

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Filed Under: breakfast, dairy free, fall, gluten free, spring, summer, vegetarian, winter Tagged With: black beans, brunch, cilantro, cumin, dairy free, eggs, feeds a crowd, garlic, gluten free, healthy, jalapeno, kale, mushrooms, red onion, turmeric, vegetarian, year round

chicken panang curry

April 13, 2017

chicken panang curry is easy and delicious – chicken and vegetables combine with curry paste and coconut milk for a quick and yummy dinner.

upon tasting the first batch of this chicken panang curry, my husband proclaimed it the “most authentic thai dish that *we* have made *at home*” (please note the caveats; i am in no way claiming real authenticity, mostly just that we liked the way this recipe turned out)….

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Filed Under: dairy free, dinner, fall, gluten free, spring, summer Tagged With: bell pepper, cauliflower, chicken, coconut milk, curry, dairy free, feeds a crowd, fish sauce, gluten free, lime, make ahead, onion, peanuts, rice, thai

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special diets

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greetings!

i’m kate and i’m excited to share tasty, seasonal recipes with you. read more…

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