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asparagus frittata with mint

May 16, 2017

asparagus frittata with mint is a perfect quick and easy weeknight dinner or brunch recipe for spring. gluten free, dairy free.

recently-ish, we got a new-to-us stove/oven.  our old oven was a borderline antique electric oven but man, that thing could heat up quickly and seemed to be pretty accurate in terms of temperature.  our new oven?  (::purses lips::)  he and i are still getting to know each other.  he’s gas, and i can’t decide if he runs hot or cold.  which is pretty awesome.  (lies)…

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Filed Under: breakfast, dairy free, dinner, gluten free, spring, vegetarian, weeknight Tagged With: asparagus, brunch, dairy free, easy, eggs, feeds a crowd, gluten free, healthy, make ahead, mint, quick, spring, vegetarian, weeknight

skillet roasted breakfast potatoes

May 11, 2017

skillet roasted breakfast potatoes are delicious and ready in about 30 minutes! perfect for breakfast… or lunch/dinner. GF, DF, vegan

here are some fun facts about me:

  • i have a bunch of irish lineage (though the nice lady at the scandinavian imports store nearby swore that i have a swedish nose…).
  • i live in maine (9th largest producer of potatoes in the US).
  • i don’t like eating potatoes in most forms.

…

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Filed Under: breakfast, dairy free, fall, gluten free, spring, vegan, vegetarian, weeknight, winter Tagged With: breakfast, dairy free, easy, garlic, gluten free, onion, potatoes, rosemary, side dish, vegan, vegetarian

easy asparagus soup

May 9, 2017

this easy asparagus soup is vegan, healthy, gluten free, and simple to make. the recipe is fast and delicious, even without cream.

things i like best about this easy asparagus soup:

  • it’s easy
  • it’s delicious
  • it’s adaptable
  • it uses up leftover asparagus stems
  • did i mention it’s easy?

…

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Filed Under: dairy free, dinner, gluten free, spring, vegan, vegetables, vegetarian, weeknight Tagged With: asparagus, broth, dairy free, easy, garlic, gluten free, healthy, make ahead, quick, shallots, spring, vegan, vegetarian, weeknight

tilapia with ginger and white pepper

May 4, 2017

tilapia with ginger and white pepper is delicious, easy, fast (15 minutes), gluten free, dairy free, and only needs a few ingredients.

this tilapia with ginger and white pepper started off as a total, “hmm, i think maybe these flavors would taste good together…?  let’s see!” kind of moment.  …at around 6:20 on a tuesday night.  suffice to say, luckily the result was tasty! …

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Filed Under: dairy free, dinner, gluten free, weeknight Tagged With: dairy free, easy, fish, ginger, gluten free, healthy, quick, sesame oil, soy sauce, tilapia, weeknight, white pepper, year round

cardamom vanilla almond granola

May 2, 2017

cardamom vanilla almond granola is easy to make from just a few ingredients. lower in sugar than many granolas, gluten free and vegan too.

i’ve been getting really into homemade granola lately.  ever since i made my pumpkin spice granola this past fall, i’ve had it in my head that i wanted to create a cardamom vanilla almond granola.  cardamom is one of my top 3 favorite spices and it pairs so well with (well, everything, but specifically in this case) nuts that i was excited to try out the idea. …

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Filed Under: breakfast, dairy free, desserts, gluten free, vegan, vegetarian Tagged With: almonds, cardamom, dairy free, easy, gluten free, granola, make ahead, maple syrup, oats, snack, vanilla, vegan, vegetarian, year round

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special diets

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greetings!

i’m kate and i’m excited to share tasty, seasonal recipes with you. read more…

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